Archive for the 'coaching' Category

Its Only Adult ADD-What A Relief!

For most of her fifty years, Barbara was at war with herself. Keeping organized, being on time, and finishing what she started were always a struggle. (Sound familiar?)
She always secretly felt that she was broken and that there was no way out.
We met after a presentation I did for NAWBO, a women’s business […]

Making Changes in Your Personal Life

Making changes in your personal life can be a tough process. Change starts with a thought. It cannot begin without one. However, what we think and dream is not always what those around us choose to envision for us.
Why do I bring this up? Because I know first hand that when […]

Training is Not the Same Thing as Exercising

What it takes to GROW!
In almost every workshop we deliver, we try to teach the principle that the mind is a muscle. What does this mean? Well, your mind and really your whole life operate on the same growth and strengthening principles as any muscle in your body, and almost everyone misunderstands what […]

D.I.S.C.I.P.L.I.N.E.

What does this word really mean anyway? According to Webster’s Collegiate Dictionary, 10th Edition, discipline, as a noun, is defined primarily as punishment. My, but that has a harsh ring to it. An alternate definition is self-control. Well, that’s a little closer to my idea. I submit that discipline, as […]

How to Slow Your Spinning Mind

Have you ever laid in bed trying to fall asleep, but your mind keeps spinning with all the things you need to do? Your thoughts just keep ticking?
We wind ourselves up like a motor when we pile on more things than can possibly get done in the time frame have. When we rush to appointments, […]