Archive for the 'martial-arts' Category

Tae Kwon Do As A Means To Stay In Shape

Becoming a martial artist is a fanatastic method of fitness. While there are many martial art forms to choose from, taekwondo is clearly the most beneficial, and the most practical. And while many realize the benefits of such exercise, the simple fact is most have no idea how to begin.
Getting in shape is […]

Nuts & Bolts of Self Defense

Fundamental “Nuts & Bolts” training for close combat should be directed at dealing with the extremes. That is a life and death struggle for survival, i.e. worst case scenario. Restraint, control, and use of force scenarios and methods are peripheral to this core training. In other words train to deal with these beliefs at the […]

Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!"
"Mommy, Jimmy on the bus hit me again today"
There are many reasons why parents want to sign their children up for Self Defense or Martial Arts classes. Once you have made the decision, now you are faced with many different options and questions. What style? How much does […]

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing ANYTHING for that matter, you […]

Break the Bones

"HONE O ORERU" is a Japanese term that translates literally as "BREAK THE BONES". It is an essential concept of true SHUGYO and a central theme of a true Budo Dojo. What this term means at it’s essence has EVERYTHING to do with the forging of an iron will and a determined resolute SPIRIT. Hone […]